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The Healing Power of Laughter
Laugh Yourself Healthy With This Powerful Healing Tool!
This CD has been created for your amusement, but also to prove that spontaneous laughter really is the best medicine.
Our instincts tell us laughter is good for us and modern research agrees. It has been proven many times, that when you hear laughter, you want to laugh too.
Have you ever watched a really great comedian in a stand up TV show and discovered the wonderful way laughing out loud makes you feel great?
Have you noticed if there is an argument in another room, how reluctant you are to enter? But, if there is the sound of laughter, you really want to go and see what all the fun is about.
So go on, have a good laugh with the aid of this CD and chuckle your way to health and wellbeing.
The laughter has been carefully mixed to fit in with developing the chakra energy centres in the body, to stimulate them, to energize them and to recharge them. Laughter is a great way to generate and process chi-energy, the organizing energy in a balanced mind and body.
Special Bonus Feature: >>>
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Free Extra Audio Files: The laughter files have been stripped of any talking and are included for times when you just want a GOOD LAUGH! Great for group gatherings, office functions, healer groups or childrens parties.
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The Benefits of Laughing; See how this CD could improve your health
The Top 10 Reasons Why Laughter is Good for You, and the Side Effects of Laughter Therapy.
- Rapid breathing increases oxygen levels in your body.
- Laughter relieves stress rapidly by reducing stress chemicals from the system.
- Laughter is FREE!
- Laughing changes your body chemistry.
- The brain releases endorphins, serotonin and dopamine into the body affecting our sense of well-being and increasing pain tolerance.
- Research shows laughing reduces stress related conditions, like high blood pressure, depression, anxiety, social phobia, heart disease and headaches. There is also research to show the beneficial effects laughter has on things like cancer, and other very serious diseases.
- You are likely to sleep better and feel healthier.
- Laughing gives a boost to the immune system, lifts our spirits and leads to a greater sense of well-being.
- Regular laughing is good exercise as it encourages deep breathing which is known to improve lymphatic drainage, the removal of toxins from the body, and to relax muscles.
- Anyone can do it, regardless of age or physical ability.
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That laughter is such a simple cure for so many ill's is laughable in itself. You can't bottle it and sell it, but you CAN have it on CD, and I present you with The Healing Power of Laughter, your prescription on CD. An interesting concept!
There is much medical research in the field of PNI (Psycho-Neuro-Immunology) which looks at the effect of the mind (psychology), on the brain and nerves (neurology) and the immune system (immunology), and shows that the mind and body communicates by the flow of hormones and neuropeptites.
Research shows psychological distress, such as supressed guilt, anger, anxiety and frustration, can also supress the immune system. However, relaxation, laughter, meditation, joy, imagery, happiness and breathwork (everything that this CD was designed to promote) have been found to help boost the immune system and increase greatly our immunological resistance to disease.
Laughter and the body - Some interesting facts
The heart
It is now known that laughing helps to protect the heart. Medical research shows that mental stress impairs the endothelium, the protective cells that line a person’s blood vessels. Once the endothelium is damaged, it can cause inflammatory reactions that lead to cholesterol build-up in coronary arteries. This can ultimately cause a heart attack.
Laughter has been shown to increase pain tolerance and boost the body’s production of infection-fighting antibodies. All of this can lead to a reduction in other conditions, such as angina, heart attacks, or strokes.
Diabetes
Japanese researchers discovered that laughter lowers blood sugar after a meal.
Immune response
Studies show stress has a negative effect on the immune system, leaving us vulnerable to disease and ill-health. Conversely, other studies show that laughter may increase infection-fighting antibodies, enhance natural killer cell production, which destroy tumours and viruses, and boost the levels of other immune cells. Laughter has the natural effect of lowering blood pressure and increaseing oxygen in the bloodstream, which also encourages healing.
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Laughter Quotes
"A day without laughter is a day wasted" - Charlie Chaplin
"Laughter is the shortest distance between two people" - Victor Borge
"Seven days without laughter makes one weak" - Mort Walker
"Laughter is the sensation of feeling good all over and showing it principally in one place" - Josh Billings
"Laughter is a tranquilizer with no side effects" - Arnold Glasow
"Every day you spend without a smile, is a lost day" - Author Unknown
"Everyone smiles in the same language" - Author Unknown
"The most wasted of all days is one without laughter" - e.e. cummings
"Hearty laughter is a good way to jog internally without having to go outdoors." - Norman Cousins
Happiness is not something someone else does to you. It is something you create yourself and then share with others. Make happiness your priority and live life to the full. The laughter you shared yesterday, will improve your health tomorrow.
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I am convinced of one thing, there is so much more to discover about the benefits and effects of laughter. I'm equally convinced all of them will be good. Go on, give yourself the chance to prove - Laughter really is the best medicine!
How to Order Your CD Online
The CD costs £12, postage paid, worldwide. That's the price of 1 UK prescription + postage. But, alas, this kind of help is not available on the NHS. Remember, you can use this CD as often as you need too without incurring any additional charges. Once you can generate your own regular laughter on demand, you are welcome, and encouraged to pass the CD on to someone else, so that they may also benefit from its regular use.
How to Order Your CD by Post
Alternatively, send your UK cheque (made payable to "Philip Chave") or cash payment, to: Mr P Chave, The Haven Healing Centre, Street End Lane, Blagdon, Bristol BS40 7TW. If you do send cash, please wrap it up in a padded envelope in several layers of paper so that it is not viewable through the envelope. I will not be responsible for cash lost in the post, but it shouldn't be a problem if you take sensible precautions to conceal it.
NEW! Now available as an MP3 download.
Testimonials - Here's What People Have Said
- Dear Phil, I've been studying laughter therapy at university for a year and found your disc online. It is, by a large margin, the best one I have come across so far. Well done! Lawrence Hooper - Manchester, UK
- Note from Phil: Thank you, Lawrence, for your kind words. It is surprising to find so many learned people working and researching in this field. I'm sure your research will prove what we all know intuitively. That laughter really is the best medicine!
If you have any questions before deciding, please write to me at:
Philip Chave © 2007-
Note 1: Please Apply Caution: THIS CD CONTAINS A DEEPLY RELAXING MEDITATION TYPE ROUTINE. PLEASE DO NOT LISTEN TO THIS WHILST DRIVING OR AT ANY OTHER TIME WHEN YOU NEED TO BE ALERT, OR PAYING ATTENTION, OR OTHERWISE OUTWARDLY FOCUSED. THANK YOU. - Phil
Note 2: I am karmically convinced of the safety of this product, but as I cannot directly influence how you use this product, I can assume no liability whatsoever for damages of any kind that occur to you or anyone else who uses this product or applies the laughing technique. The method of Laughter Healing presented here and on the CD is not intended as a substitute for professional health care. - Phil
Note 3: Please be aware that Healing, distant or otherwise, does not take the place of conventional medicine. Always consult a GP for an acute or infectious condition, and problems of an urgent nature. Continue with your prescribed medication. Healing is a complementary therapy that works effectively alongside orthodox/conventional healthcare, thus expanding your treatment options.
Note 4: Copyright Notice. All material produced by The Haven Healing Centre and the Distant Healer Home Therapist Series is protected by copyright law. You may make one backup copy of your CD or MP3 for your own personal use. You may not otherwise reproduce, distribute, publicly perform, publicly display, or create derivative works of this material, unless authorized by The Haven Healing Centre.
Want to help maintain the Distant Healing Service? Please email:
, or visit: Online Donations. Thank You.
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