|Distant Healer- Give yourself the gift of healing energy, the wisdom to accept it and the knowledge to use it for your greater good. Phil Chave|
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The Healing Power of Laughter - Laugh Yourself Healthy With This Powerful Healing Tool!
Three short meditations to bring you healing, health and balance
This CD has been created for your amusement, but also to prove that spontaneous laughter really is the best medicine.
Our instincts tell us laughter is good for us and modern research agrees. Studies have proven many times, that when you hear laughter, you want to laugh too. Laughter releases powerful endorphins into the blood stream and it is this that makes you feel good when you have a good laugh.
Have you ever watched a really great comedian in a stand up TV show and discovered the wonderful way laughing out loud makes you feel great? Have you noticed if there is an argument in another room, how reluctant you are to enter? But, if there is the sound of laughter, you really want to go and see what all the fun is about.
So go on, have a good laugh with the aid of this CD and chuckle your way to health and wellbeing. The laughter has been carefully mixed to fit in with developing the chakra energy centres in the body, to stimulate them, to energize them and to recharge them. Laughter is a great way to generate and process chi-energy, the organizing energy in a balanced mind and body.
Free Special Bonus Feature: The laughter files have also been stripped of any talking and are included for times when you just want a GOOD LAUGH! Great for group gatherings, office functions, healer groups or childrens parties. More details below.
So what exactly will I be getting?
The purpose of this CD is to kick start your ability to heal yourself using laughter; hopefully your own.
Track 1 has some beautiful music in the background to encourage you to relax and unwind. While the music is playing I guide you into a relaxed meditative state and bring your attention to each of the Chakras in turn.
You don't have to consciously listen to me because your unconscious will be listening behind the scenes to make this work for you. While you are totally relaxed and drifting at your pleasure, I will introduce sounds of laughter into the time allocated for each of the chakras, so that healing energies will mix with laughter. Once we have completed the chakra sequence, I will guide you back to conscious space and wake you up.
Track 2 has my voice and all the talking removed, so you just have relaxing music with times of laughter.
Track 3 has the voice and music removed, so you are left with one long track of solid and pure laughter.
This allows you to use the audio material in different settings. For example, Track 2 has been used by office staff to relax during a stressful day, while I heard that Track 3 was being used during children's birthday parties so the kids can join in laughing when they are having fun and playing, which I thought was very imaginative. Great for group gatherings, office functions, healer groups or childrens parties.
The Benefits of Laughing; See how this CD could improve your health
The Top 10 Reasons Why Laughter is Good for You, and the Side Effects of Laughter Therapy.
There is much medical research in the field of PNI (Psycho-Neuro-Immunology) which looks at the effect of the mind (psychology), on the brain and nerves (neurology) and the immune system (immunology), and shows that the mind and body communicates by the flow of hormones and neuropeptites.
Research shows psychological distress, such as suppressed guilt, anger, anxiety and frustration, can also suppress the immune system. However, relaxation, laughter, meditation, joy, imagery, happiness and breathwork (everything that this CD was designed to promote) have been found to help boost the immune system and increase greatly our immunological resistance to disease. That alone is the number one reason why we should all try this first.
What is the point of flooding our bodies with potent chemicals it was not designed to process, when the endorphins and other healing substances that are natural to the body, and created in the body, for the benefit of the body, can be stimulated by the simple process of laughter? Doesn't it make sense to try that first?
Laughter and the body - Some interesting facts
The heart: It is now known that laughing helps to protect the heart. Medical research shows that mental stress impairs the endothelium, the protective cells that line a personís blood vessels. Once the endothelium is damaged, it can cause inflammatory reactions that lead to cholesterol build-up in coronary arteries. This can ultimately cause a heart attack.
Laughter has been shown to increase pain tolerance and boost the bodyís production of infection-fighting antibodies. All of this can lead to a reduction in other conditions, such as angina, heart attacks, or strokes.
Diabetes: Japanese researchers discovered that laughter lowers blood sugar after a meal.
Immune response: Studies show stress has a negative effect on the immune system, leaving us vulnerable to disease and ill-health. Conversely, other studies show that laughter may increase infection-fighting antibodies, enhance natural killer cell production, which destroy tumours and viruses, and boost the levels of other immune cells. Laughter has the natural effect of lowering blood pressure and increaseing oxygen in the bloodstream, which also encourages healing.
"A day without laughter is a day wasted" - Charlie Chaplin
"Laughter is the shortest distance between two people" - Victor Borge
"Seven days without laughter makes one weak" - Mort Walker
"Laughter is the sensation of feeling good all over and showing it principally in one place" - Josh Billings
"Laughter is a tranquilizer with no side effects" - Arnold Glasow
"Every day you spend without a smile, is a lost day" - Author Unknown
"Everyone smiles in the same language" - Author Unknown
"The most wasted of all days is one without laughter" - e.e. cummings
"Hearty laughter is a good way to jog internally without having to go outdoors." - Norman Cousins
Happiness is not something someone else does to you. It is something you create yourself and then share with others. Make happiness your priority and live life to the full. The laughter you shared yesterday, will improve your health tomorrow.
I am convinced of one thing, there is so much more to discover about the benefits and effects of laughter. I'm equally convinced all of them will be good. Go on, give yourself the chance to prove - Laughter really is the best medicine!
How to Order Your CD Online or Through the Post
The CD costs £12, postage paid, or the equivalent, worldwide. That's the price of 1 UK prescription + postage and a lot less than the cost of 1 therapy treatment at your local spa. Yet, you can use this technique as often as you need too.
Alternatively, send your UK cheque (made payable to "Philip Chave") or cash payment, to:
Mr P Chave, The Haven Healing Centre, Street End Lane, Blagdon, Bristol BS40 7TW.
If you do send cash, please wrap it up in a padded envelope in several layers of paper so that it is not viewable through the envelope. I will not be responsible for cash lost in the post, but it shouldn't be a problem if you take sensible precautions to conceal it. Cheques do take a few days to clear, so expect a short posting delay.
Please don't forget to include, the CD/DVD/MP3 title you are ordering and your return address. Thank You.
Testimonials - This CD/mp3 sells all over the world. Here's what people have said:
Note 1: Please Apply Caution: THIS CD CONTAINS A DEEPLY RELAXING MEDITATION ROUTINE. PLEASE DO NOT PLAY/LISTEN TO THIS CD WHILST DRIVING OR OPERATING MACHINERY, OR AT ANY OTHER TIME WHEN YOU NEED TO BE ALERT, OR PAYING ATTENTION, OR OTHERWISE OUTWARDLY FOCUSED. THANK YOU - Phil
Note 2: Whilst this CD has proved very effective for many people, you have to want what you wish to achieve with relaxation meditation, really, really want it. You have to be motivated and willing to work with it, not just pretending or hoping that this meditation CD will do it for you. If you are motivated and believe you can do it, you will do it!
The important thing is not to give up! Building up small, but measurable successes, helps the body to make permanent changes. I recommend persistent use of this CD. For optimum results please try to listen to your CD everyday for a minimum of 30 days. Try to be as consistent as possible in order that you might achieve your goals. - Phil
Note 3: Copyright Notice. All material produced by The Haven Healing Centre and the Distant Healer Home Therapist Series is protected by copyright law. You may make one backup copy of your CD or MP3 for your own personal use. You may not otherwise reproduce, distribute, publicly perform, publicly display, or create derivative works of this material, unless authorized by The Haven Healing Centre. Thank you for your understanding.
Keywords: laughter healing, heal myself with laughter, laughter healing, Norman Cousins, chakra clearing through laughter
DISCLAIMER: This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.|
The Haven Healing Centre is located at: The Haven, Street End Lane, Blagdon, Bristol, BS40 7TW