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This CD will help provide a safe, relaxing and effective self help way of reducing preoperative anxiety for patients going through the trauma of surgery anywhere on the body. As no drugs are involved, there is zero toxicity, no adverse side effects or allergic reactions to put up with, and aside from the one time cost of purchase, no ongoing outlay, which means the system is very cost effective, and if used often will soon cost next to nothing per use. Preoperative anxiety and postoperative uncertainty has been linked to the increased need to take painkillers, increased nausea, increased fatigue, longer spells in hospital and much slower healing rates than patients who were able to control these emotional responses. For some patients, whose procedure is considered major or life saving, the loss of control and possible loss of independence can trigger a pre-surgery depression and a negative mind-set. The general rule I would recommend to you is; Start your treatment as early as you can and keep it up until you are well into the post-surgery healing phase.

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The benefits of Phil's hypno-meditation approach

• Fear of strange places and unfamiliar surroundings -
• Fear of anesthesia - (this one is very common)
• Fear of dying on the operating table -
• Fear of waking up part way through the surgery -
• Worries about family matters, job or financial difficulty -
• Fear of pain -
• Fear of the operation going badly or not working -
• Fear of mistakes being made -
• Loss of personal control making the patient feel very vulnerable. -
• People handle stress differently and may develop irritability, anxiety, or childlike dependence -
• Fear that our religious beliefs won't be taken into consideration -
• Fear that nobody cares -
• Unfamiliar situations causing fear or feelings of panic -
• A strange bed and a change of routine -
• Hospital smells and noises -
• Post-operative nausea, vomiting and pain -
• The fact of the operation has become a real life event and necessity -
• The realization that your future health and happiness, and even, perhaps, your life are in someone elses hands -
• Inadvertent clerical errors can heighten fears about surgical complications, errors or competence -

How can this hypno-meditation CD help me?

• It is regularly stated by patients that anxiety experienced before a medical procedure is often more traumatic than the procedure itself.
• Research has shown that pre-operative anxiety is associated with many unwanted effects such as requiring increased analgesic.
• Studies have shown that reducing pre-operative anxiety can lead to a better and more thorough recovery.
• Reducing anxiety in children is important to help prevent them from fearing future medical procedures.
• Post surgical depression can result from worries about recovery percentages.
• Post anaesthetic nausea, pain, fatigue and vomiting all respond well to pre-surgery relaxation and anxiety reduction.
• Patients that can visualize themselves coping calmly, confidently and appropriately pre-surgery, and can picture a time in the future when they have successfully recovered from the operation, recover much more quickly and show an increased survival rate.
• Developing a positive mental attitude enables the patient to place a greater emphasis on healing the body.
• By learning to do this simple relaxation procedure prior to going to hospital, the patient will find it easy to enter this state at will, such as while lying in the ward, entering the operating room or lying in the recovery room.
• This CD will provide a safe, relaxing and effective option for stress reduction, for anyone going through the trauma of surgery.
• The sooner you start listening to your CD prior to surgery, the more effective it is going to be.

WHAT ABOUT MRSA?   Will the CD help with the MRSA super bugs? The biggest question now being asked by hospital patients is NOT, 'Will I get through the surgery?', but, 'Will I catch the superbug MRSA?', or, some other equally unpleasant viral disease? I'm not saying this CD will stop MRSA because I can't say that, I have no verifiable evidence that it has done so in the past. However, what is important to understand is that your frame of mind, your attitude and outlook, your immune system, the nutritional state of your cells, your hydration, your ability to use oxygen efficiently inside your body, all go together to determine whether you recover quickly and effectively, without complications from your surgery, or not. By way of example; If someone sneezes on a crowded bus, there will be millions of germs floating around in the air, still, not everyone on that bus will catch a cold. But, if you are weak or suffering ill health, your immune system is already preoccupied and working hard, making you even more susceptible to greater degrees of ill health. If you enter the hospital environment with the essentials functioning at a reduced level, most importantly, your immune system, then it stands to reason that you are at greater risk. Research shows that viruses monitor your stress hormone levels and then attack the body when it is at its weakest. For example, Herpes Simplex virus, the class of virus that produces cold sores, invades nerve cells. The virus lies dormant in a nerve cell, until you become stressed. The virus leaps into action and multiplies, causing acute infection. That's why you get a coldsore just when everything in your life is going wrong. How do viruses know when to turn on? Your stress hormone levels are like a switch to the virus. The CD can't make you eat properly, or drink enough water, but it can put you in the right frame of mind, so that the other things are not affected by the stress you are undoubtedly under, giving you the very best chance of going through the ordeal without incident. Stress has always been known to increase risk. That doesn't mean NO STRESS = NO RISK, not at all. What it means is, learning to control your stress levels, prior to going into hospital, will reduce the risks, boost your immune system, strengthen your resolve, your attitude and outlook. It will enable your body to get on with the job of healing itself. A job for which it was designed beautifully to do.

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